Part of what we've been trying to do with 7 is be more mindful of the kinds of food we put in our bodies. One example the author shared was bread. She thought she was buying healthy, whole wheat bread. But when she looked at the label more closely she realized the bread was filled with all sorts of "others" that don't belong in bread. The best solution to this problem is to make bread yourself, and then you know exactly what does or doesn't go in. That is a GREAT solution if you have any skill making dough rise, which, honestly, I don't. I am good at shopping though, and there is an amazing bread store in town. So while our diets have been limited I've been eating a lot of delicious bread.
One of the moms in our small group is a bread making genius, and she's agreed to teach us all how to make bread. Maybe this time next year we'll be eating my delicious homemade bread. It could happen!
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